"CHILL OUT was more beneficial than an 8 hour 911 stress seminar I took!" Actual comments from a customer.
Trainers Teach About Stress
Or A Self Directed Game

Customers often purchase one Chill Out for EVERY staff member. Trainers can use this as a 4 hour stress workshop or a self-directed learning experience, with workbook.
Listen to the CD while completing the workbook. Used in classroom settings or provided for Telecommunicators for personal stress management exercises. Purchased by Comm Centers and Colleges in quantity. Invaluable for promoting self evaluation and responsibility for self care.
"This tape was more beneficial than an eight hour 911 stress management seminar I took!"
Nancy Kitts, Portland, OR