Trainer Facilitate “Chill Out Stress” 2 Hour


“I learned more from Chill Out than an 8 hour stress workshop they sent me to.”  Nancy Kitt OR911  “Finally, a stress class that is entirely about ME, and actually FUN!”  Jesse, KCSD


Trainers, you can facilitate an amazing stress class loved by anyone attending – guaranteed.  Yes, you can play this audio and pause it to work through the workbook.  Purchase sticky notes, this is the best tool for understanding stress. The feedback from the class was phenomenal to a person – they LOVED IT.  Have a great class, we did the work for you – you get the praise.  Created by Sue Pivetta, known for her fun and innovative courses.

Comments from those attending

Audio and book fit together for a full in-service workshop on stress.  The audio beeps tell you when to turn the page and do the exercise.   The trainer can pause the audio for discussion or time to complete the exercise.  We have offered this course at many conferences and it’s a hit!  Fun to give, fun to do.

You will receive your workbook for unlimited printing for your course and the audio file.

This is a GREAT In Service or meeting exercise for all your people. (1) Audio-led workshop by Sue Pivetta with pdf  CHILL OUT trainee workbook for your stress management training or In Service – shipped in Flash Drive.  You will need a medium sticky note for one exercise.  You have a site license to print as many books as you need.  Please don’t scrimp – use color.  Feel free to teach it at a conference – or put on a training for all local agencies – you will see the eyes opened to the truth about stress.

The sticky note exercise will take about 15 minutes while people really have to think about why they are choosing stress and what to do about that. If you want more guidance in putting on this class just email or call 253.435.0911!